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7 Tips to follow for Glowing Skin

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1 - Make  sure you are drinking enough  water.

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2 - Make sure your  food ahs  more colors on its plate,  especially green  leafy  vegetables

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3 - Kick those butts. Quit smoking

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4 - Reduce the consumption of salty  foods  especially chips and fast  foods

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Which are going to dehydrate your skin and dehydrate your  body and it is  definitely not helping  with your skin

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5 - Don’t forget to exfoliate your skin

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6 - Always  remember  to remove your makeup  before  you go to bed

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7 - Make sure you get enough exercise

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When you exercise your skin starts to glow and your whole body and skin feels much healthier.