10 Simple Steps to Control your Mind

1. Focus Your Mind

2. To Focus Your Mind, you have improve your concentration

3. To improve concentration, you have to limit yourself from distractions

4. To limit distraction, you have to use technology just for your benefit

5. Internet is the major distraction in todays world

6. We living in Internet World and consume contents, which essentially not required

7. Unwanted Internet Content, loss our focus and create anxiety to get things which not in your plan previously. 

8. In a way, internet or technology is changing our mind from our focus

9. To keep focus on our action, it require to know, how to control your mind.

10. And Mind Control come through displace practice and concentration